How does intellectual wellness, emotional wellness, and/or environmental wellness relate, affect, or apply to your professional and personal life?

This assignment will be a personal reflection journal; you must include your reaction to the wellness content (intellectual wellness, emotional wellness, and/or environmental wellness) from the first five units and how the content relates, affects, and applies to you. Address the following question: How does intellectual wellness, emotional wellness, and/or environmental wellness relate, affect, or apply to your professional and personal life? You may choose to reflect on one component of wellness listed above, two of the components, or all three.

You may include the following items in your reflection journal:

 your reaction to the class discussions, lessons, learning activities, and related readings;

 how the content relates, affects, and applies to you;

 questions about the class discussions, lessons, learning activities, and related readings;

 relevance of the class discussions, lessons, learning activities, and related readings to something you have read or experienced;

 ideas with which you agreed/disagreed; and

 personal feelings that relate to the topics discussed in this unit.

o Please do NOT summarize or tell what was covered in the unit. The assignment should contain your reactions and application of the information.