EMOTIONAL INTELLIGENCE (EQ) PAPER

Describing your Emotional Intelligence (EQ) findings. Being aware of what emotional responses look like and its importance when interacting in social settings. Compare and contrast your EQ to someone you know. Please include three to four references from the readings and videos this week to support your ideas. Use appropriate citation and referencing. Address the following in your paper: How can we be “in check” with our emotions? What are some consequences of not being “in check” with our emotions? What are some strategies for managing our emotions? How do we ensure that our emotional state is appropriate when interacting with our family, friends, significant others, and peers? Compare and contrast your EQ results to someone you interact with? How does this impact your relationship with that individual? ****PLEASE USE THE REFERENCES BELOW ALONG WITH AN OUTSIDE REFERENCE**** Read “Characteristics of an Emotionally Healthy Person” from the Mobility Forum: The Journal of the Air Mobility Command’s Magazine (2002), located in the GCU eLibrary. https://lopes.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=a9h&AN=8634490&site=ehost-live&scope=site Read Do You See What I See? Learning to Detect Micro Expressions of Emotion. Motivation & Emotion, 36(3), 371-381. doi:10.1007/s11031-011-9257-2 https://lopes.idm.oclc.org/login?url=http://search.proquest.com.lopes.idm.oclc.org/docview/1030207021?accountid=7374 Read “With a Little Help” by Laursen, from Scientific American Mind (2008), located in the GCU eLibrary. http://library.gcu.edu:2048/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=a9h&AN=34939306&site=ehost-live&scope=site