Discuss how each of the six classes of nutrients contributes to human growth and function
Write a thorough paper (minimum of one page, 1.5 spacing) regarding nutrition basics. Make sure to include the following prompts with adequate support to receive full credit: 1. List and discuss how each of the six classes of nutrients contributes to human growth and function. 2. Discuss some links between diet and chronic disease risk. 3. Describe Functional Foods: probiotics, prebiotics, and phytochemicals and their potential benefits. 4. What Functional foods (examples include yogurt, certain vegetables) do you consume on a regular basis? 5. Describe three aspects of My Plate. 6. Describe the five food categories on My Plate and what they should contain.