Think about some Health Behavior you wish to change?

Think about some Health Behavior you wish to change? Paragraph 1, you’ll concisely post what your single (1) Health Behavior Modification was that you chose to work on; Paragraph 2, you’ll post in outline form, Short/Long Term Goals, Action Steps, etc. I do Not want to see a Diary report. Please stick to this concise Bullet List. Paragraph 3, you’ll summarize findings from your research to substantiate your goals..