Define mentoring, coaching and describe the benefits that protégés (mentee) and mentors receive from a mentoring relationship

Consider the mentor/mentee (protege) relationship. There are benefits to both the one who mentors and the one who is mentored.

Define mentoring, coaching and describe the benefits that protégés (mentee) and mentors receive from a mentoring relationship.

Use your own personal experience as a mentee or mentor to help support your response.