Three Day Diet log assignment

Based on your three-day diet log, does your diet meet the requirements established in Canada’s food guide and the nutrition-related issues that affect your lifespan group. How could you adjust your diet to ensure you are meeting the minimum serving requirements from Canada’s food guide and recommended daily intakes based on the percent daily values (% DV). Identify strategies you could take to correct any excesses or deficiencies in the following areas: Energy (caloric) intake Macronutrient intake fibre intake Vitamin intake Mineral intake