What is the rationale behind the change from the “Food Pyramid” to “Choose My Plate?”

Write a five-paragraph essay that includes an introduction with a strong thesis statement, three body paragraphs with logical transitions, and a conclusion. Use an appropriate tone for college-level writing and avoid errors in grammar and mechanics, along with logical fallacies. Use APA format to cite your sources. What is the rationale behind the change from the “Food Pyramid” to “Choose My Plate?” Have the major food groups changed? What are the recommended servings of the major food groups? Using the MyFitnessPal, discuss your weight goals, food intake and physical activity requirements as indicated by Myfitnesspal. Are you currently your ideal weight? What changes will you need to make to get to your ideal weight and activity levels.