- What nutrition topics are you most interested in learning more about in this course? Why?
- What are components of a healthy diet? What are examples of these components?
- Think about your current eating pattern. What components of a healthy diet do you currently include?
- What information do you typically review on food labels? How do you use this information?
- The U.S. government has developed The Dietary Guidelines for Americans. What is the purpose for these Guidelines? What are examples of the guidelines?
